Keto info

Full Day of Eating Keto

What I ate today edition 4 When I started this way of eating I enjoyed the posts where people wrote all about what they ate in a full day of keto eating. I hope that this helps others in their keto paleo meal planning. Recipe testing This is a logRead More →

Full Day of Eating Keto

What I Ate Today: Full Day of Eating 3rd Edition Are you ready for my third full day of eating post? Well here it comes. If you want to catch up on previous full day’s of eating posts you can view them here: Full Day of Eating: 1st Edition 2ndRead More →

Full Day of Eating Keto

What I ate today: Full Day of Eating 2nd edition Hello, Welcome to my Second “Full Day of Eating” ! You can view last weeks post here: Full day of eating 1st edition   I have been playing around with my macros lately and really upping the fats. I haveRead More →