Key lime pudding
Low carb and keto this Key Lime Pudding tastes great on any day. The secret ingredient adds so much color and nutrition. It is so good!
ripe Avocados or 200 mg
Melted Coconut Oil
Vanilla or Almond extract
Erythrytol Simple Syrup
----Erythritol Simple Syrup Ingredients----
drops of liquid Stevia
maple or vanilla extract
Xanthium Gum powder
Simple Syrup Instructions
Using a small heavy bottomed pot, add the water, erythritol, stevia and the extract to the pot and turn the hear to low medium heat. Stir occasionally until it comes to a boil.
Let the syrup reduce and thicken for about 3-5 minutes.
Turn off the heat and sprinkle the Xanthuim gum over the liquid.
Whisk until thickened.
Cut, peel and de-pit the avocados and place them into a food processor.
Add the coconut oil, salt, simple syrup, lime juice and extract to the food processor.
Run the food processor for about 2-3 minutes, scraping the sides for an even mixture.
Scoop the pudding into individual ramekins and chill in the refrigerator for about an hour.
This recipe was made with love by Becky Craigo - www.omgketoyum.com