I love fried rice. Fried rice does not love me back. The rice causes inflammation in my joints and leaves me feeling too full and groggy. It is never worth it to eat the rice. This recipe uses finely chopped cauliflower that is seasoned like fried rice. My family happilyRead More →
Chinese Ketchup Chicken – Keto, Sugar Free, Low carb Who does not love Chinese food? I mean the American style Chinese food that is basically a sweet and salty sugar bomb. I do keto to heal my autoimmune (RA) so sugar is a no no unless I want joint pain.Read More →
Keto Strawberry Coconut Chia Seed Pudding You can eat strawberries and stay on a Keto diet. Strawberries are only .7 carbohydrates for 12 oz of strawberries. As long has you don’t go overboard with strawberries, you can fit them in. Check out this super simple snack or desert recipe below.Read More →
Taco Pie – Dairy free, Keto, Paleo Sometimes when you’re the only person eating a Keto or paleo diet you need to cook for yourself. Often times with my family meals I end up making something different for my family and myself. Although I have doubled this recipe to feedRead More →
Low Carb keto paleo bagels: a review of The Great Low Carb Bread Company Last week The Great Low Carb Bread Company sent me some samples to try in exchange for an honest review of their products. I was sent cinnamon bagels, pea protein pasta and onion bread. This isRead More →