Two sides of flavor! Its Sweet, Its salty, its got Unami, its low carb Keto and delicious! The sweet is from the erythritol and stevia mixture. I have found that if you use two different sweeteners they balance each other out and add depth of flavor to your dish. TheRead More →
Sweet and Salty Green Beans My daughter and I devoured this dish last night and I hope you enjoy it too. The not so secret ingredients are fish sauce and the erythritiol. It is an Asian style side dish but it can pair with anything. Fish Sauce Have you everRead More →
I love fried rice. Fried rice does not love me back. The rice causes inflammation in my joints and leaves me feeling too full and groggy. It is never worth it to eat the rice. This recipe uses finely chopped cauliflower that is seasoned like fried rice. My family happilyRead More →
Chinese Ketchup Chicken – Keto, Sugar Free, Low carb Who does not love Chinese food? I mean the American style Chinese food that is basically a sweet and salty sugar bomb. I do keto to heal my autoimmune (RA) so sugar is a no no unless I want joint pain.Read More →