Chinese Ketchup Chicken – Keto, Sugar Free, Low carb Who does not love Chinese food? I mean the American style Chinese food that is basically a sweet and salty sugar bomb. I do keto to heal my autoimmune (RA) so sugar is a no no unless I want joint pain.Read More →
Keto Strawberry Coconut Chia Seed Pudding You can eat strawberries and stay on a Keto diet. Strawberries are only .7 carbohydrates for 12 oz of strawberries. As long has you don’t go overboard with strawberries, you can fit them in. Check out this super simple snack or desert recipe below.Read More →
Taco Pie – Dairy free, Keto, Paleo Sometimes when you’re the only person eating a Keto or paleo diet you need to cook for yourself. Often times with my family meals I end up making something different for my family and myself. Although I have doubled this recipe to feedRead More →
Dairy Free Mug Bread Keto dairy free cheesy herb mug bread is a delicious and filling low carb snack. Its hard doing dairy free keto sometimes but sometimes I really enjoy the challenge of making something out of what I have in my cupboards and making it work for myRead More →
Marinated London broil I love to make a huge 2 lb or more marinated London Broil once a week for an easy weeknight meal. Slice it up thin to feed the whole family with leftovers for the rest of the weeks lunches. Sides You can pair a marinated London broilRead More →