Keto Strawberry Coconut Chia Seed Pudding You can eat strawberries and stay on a Keto diet. Strawberries are only .7 carbohydrates for 12 oz of strawberries. As long has you don’t go overboard with strawberries, you can fit them in. Check out this super simple snack or desert recipe below.Read More →
Taco Pie – Dairy free, Keto, Paleo Sometimes when you’re the only person eating a Keto or paleo diet you need to cook for yourself. Often times with my family meals I end up making something different for my family and myself. Although I have doubled this recipe to feedRead More →
Low Carb keto paleo bagels: a review of The Great Low Carb Bread Company Last week The Great Low Carb Bread Company sent me some samples to try in exchange for an honest review of their products. I was sent cinnamon bagels, pea protein pasta and onion bread. This isRead More →
I am hoping to make this a weekly post over here at Omg Keto Yum. When I started eating Keto I found “day of eating” posts very helpful. I hope that mine is helpful also. So here it is, what I ate today. A whole day of eating! BreakfastRead More →
Counting Macros What are macros? How many carbs can I eat in a day? Am I eating too much protein? Is butter a carb? These are all questions I had when I was first starting out eating a ketogenic diet. If you are struggling to figure the whole keto thingRead More →