high fat

Full Day of Eating Keto

What I Ate Today: Full Day of Eating 3rd Edition Are you ready for my third full day of eating post? Well here it comes. If you want to catch up on previous full day’s of eating posts you can view them here: Full Day of Eating: 1st Edition 2ndRead More →

Browned Butter Spinach with Nutmef OMG KETO YUM

Browned Butter Spinach with Nutmeg This is a classic flavor pairing that will please almost anybody.  A co-worker suggested I try to season my spinach with nutmeg and I thought the brown butter would be a nice addition to the flavor profile. The browned butter adds a lot of extraRead More →