Full Day of Eating Keto

What I Ate Today: Full Day of Eating 3rd Edition

What I Ate Today: Full Day of Eating 3rd Edition

Are you ready for my third full day of eating post? Well here it comes. If you want to catch up on previous full day’s of eating posts you can view them here:

Full Day of Eating:

1st Edition

2nd Edition

What I Ate Today: Full Day of Eating 3rd Edition

Breakfast:

Turmeric Latte: 60 ml Coconut Milk, 7 g Turmeric

3 Peanut Butter Fat bombs

 

Breakfast Macros:

Calories – 325 – Carbs – 5.9 – Fat – 30.8 – Protein – 4

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Lunch:

6 oz Tri-Tip

1 serving of Browned Butter Spinach with Nutmeg

3 Salted Chocolate PB-2 Fat Bombs

Browned Butter Spinach with Nutmef OMG KETO YUMLunch Macros:

Calories – 525 – Carbs – 1.2 – Fat – 40.8 – Protein – 36.5

Dinner:

1 Sugar free Winky’s Parfait

4 oz ground beef with taco seasoning

2.5 TBS Kerry gold butter

Dinner Macros:

Calories – 515 – Carbs – 1- Fat – 50.6 – Protein – 23

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FULL DAY MACROS:

Calories 1560 – Carbs – 9.6 – Fat – 141.1- Protein – 67

What I Ate Today: Full Day of Eating 3rd Edition

And that is it folks!! Thanks for reading!

 

 

 

Whats on your mind?