Inspired by Instagram I learned all about reverse searing steaks from my friend on Instagram keto_pek. He kept posting these pictures of delicious New York strip steaks and T bone steaks reverse seared. Steaks with delicious brown and char on the outside with a nice pink and red on theRead More →
Keto Bulletproof butterscotch Blondie Jigglers These Keto Bulletproof butterscotch Blondie Jigglers were born from my love of the Butterscotch Blondie Tea. I love to doctor up the tea with Butter, coconut oil, salt and stevia. Keto Bulletproof butterscotch Blondie Jigglers are a great way to get some healthy fats in and areRead More →
Salted Chocolate Peanut butter fat bombs Chocolate and Peanut Butter go together since the dawn of time, or at least since peanut butter was invented. I made these Salted Chocolate Peanut butter fat bombs using PB-2 to cut back on calories and carbohydrates. Low carb, low cal and delicious. YouRead More →