What I ate today: Full Day of Eating 2nd edition Hello, Welcome to my Second “Full Day of Eating” ! You can view last weeks post here: Full day of eating 1st edition I have been playing around with my macros lately and really upping the fats. I haveRead More →
Keto Strawberry Coconut Chia Seed Pudding You can eat strawberries and stay on a Keto diet. Strawberries are only .7 carbohydrates for 12 oz of strawberries. As long has you don’t go overboard with strawberries, you can fit them in. Check out this super simple snack or desert recipe below.Read More →
Taco Pie – Dairy free, Keto, Paleo Sometimes when you’re the only person eating a Keto or paleo diet you need to cook for yourself. Often times with my family meals I end up making something different for my family and myself. Although I have doubled this recipe to feedRead More →
Low Carb keto paleo bagels: a review of The Great Low Carb Bread Company Last week The Great Low Carb Bread Company sent me some samples to try in exchange for an honest review of their products. I was sent cinnamon bagels, pea protein pasta and onion bread. This isRead More →
I am hoping to make this a weekly post over here at Omg Keto Yum. When I started eating Keto I found “day of eating” posts very helpful. I hope that mine is helpful also. So here it is, what I ate today. A whole day of eating! BreakfastRead More →