Five Keto Chinese Takeout Recipes Who does not love Chinese food? I mean the American style Chinese food that is basically a sweet and salty sugar bomb. I do keto to heal my autoimmune (RA) so sugar is a no no unless I want joint pain. These recipes are grainRead More →
Bengal Spice Tea I was introduced to this tea about 15 years ago by a co worker. We would add milk and honey every afternoon. This tea has a bit of carob in it and that makes it pretty sweet on its own. It is spicy like a chai howeverRead More →
Keto Shirataki Noodles in a delicious peanut sauce. Leave out the chicken for a side dish or snack or leave it in for a full meal. Have you tried these grain free noodles yet? Check it out!Read More →
Single serving Why share? This quick and easy recipe is great for just one person. When I eat avocados there is no way I’m leaving the other half for later so you might as well just have the whole bowl of pudding to yourself. Sweeteners I like to mix myRead More →
The Rainbow after the Storm This Key Lime Pudding recipe started out as a failure. I was attempting to make an amazing Key Lime Pie with an amazing crust and everything. Well, the crust turned out freaking delicious and the filling also turned out freaking delicious. The pie filling wasRead More →