Five Keto Chinese Takeout Recipes
Who does not love Chinese food? I mean the American style Chinese food that is basically a sweet and salty sugar bomb. I do keto to heal my autoimmune (RA) so sugar is a no no unless I want joint pain. These recipes are grain free, sugar free and dairy free. Enjoy!
Salty and Sweet are the basic tenants of Chinese and Asian inspired recipes. Well, at least the “American-ised” ones that is. Check this first one out and note that it has no added sugars however it covers the basic tenants from above. Salty and Sweet!
These grain free noodles go great with Asian inspired recipes without the carbs or the grain. Clocking in at 1 carb per serving Shirataki noodles are so good when you just want some damn noodles!
Using Alterna-Sweets Spicy Ketchup this dish is a real crowd pleaser. Alterna-Sweets sweeten their sauces using Erythritol , which is pretty rare. If you like Chinese food with a kick try this one out for sure! Also, if you enter code omgketoyum at the checkout you will save 5% as a special promotion to OMGKETOYUM readers.
Who say’s you can’t have noodles and stay on a keto low carb diet? I have really been into these Shirataki noodles lately. They are great marinated and then pan fried. This is a great low carb noodle when you just want pasta without all the gluten and carbohydrates.
My daughter and I devoured this dish the other night and I hope you enjoy it too. The not so secret ingredients are fish sauce and the erythritiol. It is an Asian style side dish but it can pair with anything. Try one of the dishes listed in this post or just make them all for a feast!