Name: Bulletproof Bengal Spice Tea
Cook time: 10 min
Total time: 10 min
Ingredients: 1 TBS Coconut oil; 1 TBS Butter; 2 Bengal Spice Tea bags; 60 ml Coconut Almond Milk; 8 drops of liquid Stevia; 6-8 oz boiling water

Bengal Spice Tea

I was introduced to this tea about 15 years ago by a co worker. We would add milk and honey every afternoon. This tea has a bit of carob in it and that makes it pretty sweet on its own. It is spicy like a chai however there is no caffeine in it. Now that I don’t do sugar honey is totally off the table. Luckily I do healthy fats like coconut oil and butter on the regular so all I needed to do to re create this delicious treat was add stevia.

Fat

I love a good cup of Bulletproof tea. Sometimes I have adverse reactions to coffee so I don’t drink it often. This drink is a great alternative to a caffeinated bulletproof tea. The fats wil help keep you full longer and the coconut oil will be put to immediate use and burned for energy.

Ingredients:

1 TBS Coconut oil
1 TBS Butter
2 Bengal Spice Tea bags
60 ml Coconut Almond Milk
8 drops of liquid Stevia
6-8 oz boiling water

Equipment

Frother ( I use this one)
Electric Kettle
Coffee Mugs (Someone please buy me this one)

Instructions:

Boil water
Place the tea bags in a cup and steep for 5 minutes
Remove the tea bags.
Add the coconut oil and butter and stir or use a Frother
add the Coconut Almond milk and stevia and stir again or use a frother
Enjoy your cup of delicious tea with added fats!