Bulletproof Bengal Spice Tea

Bengal Spice Tea

I was introduced to this tea about 15 years ago by a co worker. We would add milk and honey every afternoon. This tea has a bit of carob in it and that makes it pretty sweet on its own. It is spicy like a chai however there is no caffeine in it. Now that I don’t do sugar honey is totally off the table. Luckily I do healthy fats like coconut oil and butter on the regular so all I needed to do to re create this delicious treat was add stevia.

Fat

I love a good cup of Bulletproof tea. Sometimes I have adverse reactions to coffee so I don’t drink it often. This drink is a great alternative to a caffeinated bulletproof tea. The fats wil help keep you full longer and the coconut oil will be put to immediate use and burned for energy.

Ingredients:

Equipment

Instructions:

  • Boil water
  • Place the tea bags in a cup and steep for 5 minutes
  • Remove the tea bags.
  • Add the coconut oil and butter and stir or use a Frother
  • add the Coconut Almond milk and stevia and stir again or use a frother
  • Enjoy your cup of delicious tea with added fats!

Bulletproof Bengal Spice

Bulletproof Bengal Spice Tea

Cook Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Calories: 362 kcal
Author: Becky Craigo
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Ingredients

  • 1 TBS Coconut oil
  • 1 TBS Butter
  • 2 Bengal Spice Tea bags
  • 60 ml Coconut Almond Milk
  • 8 drops of liquid Stevia
  • 6-8 oz boiling water

Instructions

  1. Boil water
  2. Place the tea bags in a cup and steep for 5 minutes
  3. Remove the tea bags.
  4. Add the coconut oil and butter and stir or use a Frother
  5. add the Coconut Almond milk and stevia and stir again or use a frother
  6. Enjoy your cup of delicious tea with added fats!
Nutrition Facts
Bulletproof Bengal Spice Tea
Amount Per Serving (1 g)
Calories 362 Calories from Fat 359
% Daily Value*
Total Fat 39.9g 61%
Total Carbohydrates 0.1g 0%
Protein 0.3g 1%
* Percent Daily Values are based on a 2000 calorie diet.

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