Keto Coleslaw omg keto yum

Keto Coleslaw – Dairy Free and Sugar Free

Keto Coleslaw

I was inspired to create Keto Coleslaw after having some similar on the Oregon coast. It was a simple coleslaw with cilantro and vinegar. I am pretty sure there was some sugar in the dressing.  It was so good paired with my Dungeneous Crab. I loved how light and crisp the coleslaw was even if it was not exactly low carb with the added sugar. For this recipe I used liquid Stevia and apple cider vinegar with a pinch of ground mustard seed instead of the usual sugar and mayo route.

Leave the Mayo out

I am sorry but I have never liked coleslaw with mayonnaise, it always tastes to me like it is about to go bad. If you like it with mayo you do you. I am going to make keto coleslaw without the mayo becasue its so dang good! Since there is no dairy or mayo included in Keto Coleslaw, you can take it to a potluck, picnic or barbecue without worries of spoilage.

Pair it with another delicious Keto low carb main dish!

Make it a Meal by making one of these delicious low carb dishes

Omg Keto Yum Keto Coleslaw

Keto Coleslaw – Dairy Free and Sugar Free


  • 1 TBS Lite tasting Extra Virgin Olive Oil
  • 1/4 cup Apple Cider Vinegar
  • 30 drops of liquid Stevia (I love this brand)
  • Pinch of powdered mustard seed
  • Salt
  • Pepper
  • 1 bag of Cole Slaw mix
  • 1 cup of fresh chopped cilantro
  • 1 tsp Coconut Aminos


  • Pour the Coleslaw mix into a medium sized bowl.
  • Roughly chop the cilantro into small ish pieces. Don’t leave the stems out, they hold so much flavor!
  • Whisk the olive oil, coconut aminos, stevia, salt, pepper, and ground mustard seed together in a small bowl with a fork.
  • Toss the coleslaw with the liquid, taste and add more salt if you want it.
  • Chill for at least 15 minutes in the refrigerator and serve.
Keto Coleslaw


  1. I don’t see the coconut aminos in the ingredients but I see it in the directions, how much should be used?

    1. Author

      Looks like I left that out of the ingredients list woops!! Go with 1 tsp – thanks for the catch I will fix this!

  2. Can you portion this out and freeze it, thaw and serve. Like old fashioned pickled slaw?

Leave a Reply

Your email address will not be published. Required fields are marked *