Keto and Paleo: Easy Sugar Free Rainbow Sprinkles

Easy Sugar Free Rainbow Sprinkles

 Keto and Paleo: Easy Sugar Free Rainbow Sprinkles

Keto and Paleo: Easy Sugar Free Rainbow Sprinkles are real. These Keto and Paleo: Easy Sugar Free Rainbow Sprinkles are attainable and they’re so easy to make! I was inspired by the candy isle. There was weird looking candy with colored shredded coconut and it totally clicked. If the weird colored coconut candy looked yummy to kids then I bed I could re create colored coconut at home and my kid would love it.  After testing out a few different colors (and taste testing) I put together this tutorial. Its more of a tutorial than a recipe because its ridiculously easy you make these sugar free rainbow sprinkles.

 Keto and Paleo: Easy Sugar Free Rainbow Sprinkles

These Easy Sugar Free Rainbow Sprinkles are great on many things. I have put my Easy Sugar Free Rainbow Sprinkles on cupcakes, in cupcakes to make them look like “funfetti”, on greek yogurt, fat bomb puddings and on avocados. It really helps to have something like this in your pantry when you are raising low carb, keto or paleo eating kiddos. A few sugar free rainbow sprinkles go a long way when it comes to kids wanting to try things.

 

More sugar free deserts to put your Keto and Paleo: Easy Sugar Free Rainbow Sprinkles on

Put some Easy Sugar Free Sprinkles on some other sugar free deserts. Double up on the sugar free-ness!  Here are a few to inspire you further:

Sugar Free Panna Cotta Keto OMG KETO YUM Key Lime Pudding AvocadoChocolate Orange Almond Fat Bombs

My daughter loves to put Keto and Paleo Easy Sugar Free Rainbow Sprinkles on her greek yogurt. She is 8 years old and has been eating low carb with me this summer. She does not seem to have any dairy intolerance like me. This to me is totally decadent with the rainbow sprinkles on it.

Sugar Free Sprinkles on greek yogurt keto

Make it Keto or Paleo its up to you!

Easy Sugar Free Rainbow Sprinkles can be made keto or paleo depending on what you use. I chose to use the easiest food coloring because it was already on hand. If you prefer a more natural dye try one of these all natural options. I would not advise using beets or onions to color these sugar free sprinkles due to the flavor. You want your sugar free sprinkles to taste like coconut, not onions.

Sugar Free coconut keto rainbow sprinklesSugar Free coconut keto rainbow sprinkles

 Keto and Paleo: Easy Sugar Free Rainbow Sprinkles

Sugar Free Sprinkles Keto Paleo

Ingredients

Special Equipment

Instructions

  • Place about half a cup of unsweetened coconut in a small glass bowl

  • Place 3-6 drops of food coloring into each bowl and about a teaspoon of water on top of the coconut.
  • Stir until your coconut is the desired color. You may have to add more food coloring, coconut or water to make the colors that you desire. I had to add more coconut to make it look “pinker”.

Sugar Free coconut keto rainbow sprinklesSugar Free coconut keto rainbow sprinkles

  • Place waxed paper over a rimmed cookie sheet.
  • Spread the coconut sprinkles over the waxed paper and place in the oven or another dry place undisturbed for 4 hours or overnight.

Sugar Free coconut keto rainbow sprinklesSugar Free coconut keto rainbow sprinkles

  • When your sugar free sprinkles are dried completely put them in a jar and store in the pantry until they are ready to use.
  • Enjoy your life now that it is enhanced with Easy Sugar Free Rainbow Sprinkles!

Sugar Free coconut keto rainbow sprinkles

Easy Sugar Free Rainbow Sprinkles

Course: Dessert
Cuisine: American
Keyword: sugar free Sprinkles
Cook Time: 5 minutes
Dry: 3 hours
Servings: 50 Servings
Author: Becky Craigo

Sugar Free sprinkles are perfect for decorating a low carb desert. 

Print

Ingredients

Instructions

  1. Place about half a cup of unsweetened coconut in a small pyrex bowl
  2. Place 3-6 drops of food coloring into each bowl and about a teaspoon of water on top of the coconut.
  3. Stir until your coconut is the desired color. You may have to add more food coloring or water to make the colors that you desire. 
  4. Place waxed paper over a rimmed cookie sheet.
  5. Spread the coconut sprinkles over the waxed paper and place in the oven or another dry place undisturbed for 4 hours or overnight. 
  6. When your sugar free sprinkles are dried completely put them in a jar and store in the pantry until they are ready to use. 
  7. Enjoy your life now that it is enhanced with rainbow sprinkles! 

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