coconut milk

OMG KETO YUM Strawberry Coconut Cream Gummies

Strawberry Coconut Cream Gummies These gummies are delicious! I love the immediate gratification of making these in under 30 minutes and being able to eat them right away. The clean up is very minimal. This is a super easy low carb recipe so go make it. Its easy and deliciousRead More →

Keto Strawberry Coconut Chia Seed Pudding You can eat strawberries and stay on a Keto diet. Strawberries are only .7 carbohydrates for 12 oz of strawberries. As long has you don’t go overboard with strawberries, you can fit them in. Check out this super simple snack or desert recipe below.Read More →

Mint Chocolate Fat Bombs

Mint Chocolate Fat Bombs are great for your keto diet. These little bites of yum have the classic pairing of Mint and Chocolate but clock in at just under a carb a piece!Read More →

MCT Purple Drink Rocket Fuel This Purple Drink will win you over to the MCT oil side of life because its just that good. When I first started Keto I thought that MCT oil was just snakeoil, a hoax. As a result of creating this Purple Drink Starbucks Copycat IRead More →