Recipes (Page 16)

takeout keto Chinese Takeout Recipes

Five Keto Chinese Takeout Recipes Who does not love Chinese food? I mean the American style Chinese food that is basically a sweet and salty sugar bomb. I do keto to heal my autoimmune (RA) so sugar is a no no unless I want joint pain. These recipes are grainRead More →

Bengal Spice Tea I was introduced to this tea about 15 years ago by a co worker. We would add milk and honey every afternoon. This tea has a bit of carob in it and that makes it pretty sweet on its own. It is spicy like a chai howeverRead More →

Fat Bomb Chocolate Pudding

Single serving Why share? This quick and easy recipe is great for just one person. When I eat avocados there is no way I’m leaving the other half for later so you might as well just have the whole bowl of pudding to yourself. Sweeteners I like to mix myRead More →