Keto Moscow Mule

Keto Moscow Mule

Keto Moscow Mule

Who say’s you can’t drink alcohol every now and again while maintaining a keto diet? Not me. I have quickly made the Keto Moscow Mule my go to weekend alcoholic treat. 

Calories

One important thing to remember when eating a keto diet is alcohol contains a lot of calories. a shot of vodka or 1.5 oz is about 97 calories. If you are tracking your calories then you need to count the calories found in the alcohol. 

Keto Moscow Mule

Keto and Alcohol: So basically…

When you alcohol or other alcoholic drinks your body sees the Keto Moscow Mule as toxic. Your body will break the alcohol down immediately. It will stop burning fat until the alcohol has cleared your system.

It is for that treason why alcohol will not kick you out of ketosis but put your ketosis on pause rather. When you drink alcohol, your body is going to start breaking it down immediately because your body sees it as toxic.

Low Carbs = lightweight!

Another important thing to remember when drinking alcohol on a keto diet is how you are now a lightweight. Remember when you have not consumed a lot of sugar in the day it will take a lot less alcohol to get you drunk or buzzed. 

Financially this is amazing but beware of accidentally making an ass out of yourself at the company Christmas party. 

 Keto Moscow Mule

Hangovers

When you are eating low carb diet and you drink a Keto Moscow Mule you need to follow up with water. You will get a hangover that will rival the one you got after your 21st birthday if you don’t. Trust me on the water, it is your best friend. 

Turmeric supplements can also be your friend. I have found that if I take a Turmeric supplement before I go to sleep the hangover is pretty much non existent. Turmeric aids in faster removal of toxins. Remember Keto Moscow Mule, alcohol, its toxic. For more on Turmeric for hangovers check this out. 

Non-Alcoholic Drinks:

If you are underage or just would prefer something without a hit of alcohol try these non-alcoholic drinks out. Purple Drink Rocket Fuel has consistently been the most popular post on my blog since the day I published it. For the morning after try a Turmeric Latte

Purple Drink Rocket Fuel
Turmeric, ginger latte

Keto Moscow Mule

Keto Moscow Mule

Keto Moscow Mule

Ingredients

Special Equipment

Instructions

Add Ice to your glass or Mason Jar.
Add the Titos, Lime Juice and Apple Cider Vinegar to the glass
Stir with a straw and drink.
When you are finished, go drink a glass of water, take care of yourself!

Keto Moscow Mule

Keto Moscow Mule

Course: Drinks
Keyword: alcohol, keto, Moscow Mule
Cook Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Drink
Calories: 97 kcal
Author: Becky Craigo

Low Carb Alcoholic Moscow Mule!

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Ingredients

Instructions

  1. Add Ice to your glass.
  2. Add the Titos, Lime Juice and Apple Cider Vinegar to the glass
  3. Stir with a straw and drink.
  4. When you are finished, go drink a glass of water, take care of yourself!
Nutrition Facts
Keto Moscow Mule
Amount Per Serving (1 g)
Calories 97
% Daily Value*
Total Carbohydrates 1g 0%
* Percent Daily Values are based on a 2000 calorie diet.

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