Pumpkin Olive Oil Cake
Pumpkin Olive Oil Cake is perfect for Fall! Its Fall now folks and this means it’s time to embrace all things Pumpkin. Undoubtedly , it seems like as soon as fall arrives is there are fall sugar bombs everywhere.
First thing to remember is just because you eat a keto diet does not mean you need to restrict yourself from partaking in this delicious fall tradition. It is for this reason I created a Pumpkin keto Cake.Â
This keto cake uses real pumpkin puree and the iconic Pumpkin spice. Make this pumpkin spice keto cake to last you all of fall and keep your keto diet intact.
Coconut Free low carb Pumpkin Cake
This recipe is dedicated to my two friends who eat low carb and have Coconut allergies. I am always creating recipes that due to their coconut allergies, they can’t try. My recipes are low carb high fat and dairy free and for this reason I use a lot of coconut.
Low Carb diets are hard for those that have coconut allergies. So with this in mind I set out to create a recipe so that my Coconut Allergic friends could partake in this fall treat. I also created this recipe simply because I just wanted to eat cake!
Olive Oil Cakes are best the day after
Olive Oil cakes taste best on the next day. The flavors meld together beautifully and for this reason I like to make my cakes the day before and store them in the refrigerator until serving.
Try some tea alongside the Pumpkin Keto CAke
I love my keto pumpkin cake alongside a mug of tea. Try one of these delicious Fat Bomb Tea’s coupled with your Keto Cake.
Butter Scotch Blondie Fat Bomb Tea
Bulletproof Bengal Spice Tea
Pumpkin Olive Oil Cake
Olive oil cakes taste sweet with a bit of savory. The texture is velvety and smooth. The olive oil taste comes through slightly but it is not overpowering.
I prefer to make my olive oil cakes in a cast iron skillet because it is just easy and pretty to do it like that. Feel free to convert this cake into a traditional cake pan or even cupcakes. Olive oil cupcakes are delicious and come naturally pre-portioned.
Pumpkin Olive Oil Cake: Sugar, Grain, Coconut & Dairy Free Keto Cake
This is a delicious Fall Low Carb Treat! Keto Pumpkin Olive Oil Cake.
Ingredients
Instructions
- Pre-Heat the oven to 350 degrees.
- Grease a cast iron skillet with olive oil.
- Add to a medium sized bowl the pumpkin puree, stevia, salt, extracts, spice and erythritol and blend. Taste and add more stevia or spices if you want.
- Add the almond flour, olive oil and baking powder and blend.
- Pour the cake batter in the cast iron skillet.
- Place the cast iron skillet with the Keto Pumpkin Olive Oil Cake in the oven for 30 -35 minutes. Check the Keto Pumpkin Olive Oil Cake after 30 minutes and do a toothpick test.
- Let the cake rest for 10 minutes and then serve.
- Store in the refrigerator, this cake tastes even better the day after. The flavors meld together in a delicious way.
Recommended Products
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- Hamilton Beach 6-Speed Electric Hand Mixer with Snap-On Storage Case, Wire Beaters, Whisk and Bowl Rest (62682RZ), 250W, White
- Libby's Pumpkin, Canned Puree and Pie Filling, 100% Pure Pumpkin, Gluten Free, 106 oz Can Bulk
- Simply Organic Pumpkin Spice Organic, 1.94 Ounce
- Lodge Cast Iron Skillet, Pre-Seasoned and Ready for Stove Top or Oven Use, 10.25", Black
- Nature's Eats Blanched Almond Flour, 32 Ounce
- Golden Monkfruit 1:1 Sugar Substitute
- Nutiva Organic Coconut Oil with Butter Flavor from non-GMO, Steam Refined, Sustainably Farmed Coconuts, 14-ounce (Pack of 2)
Nutrition Information
Yield
15Serving Size
15 slicesAmount Per Serving Calories 157Total Fat 14.5gNet Carbohydrates 2.2gProtein 4.1g
Keto Olive Oil Cakes
More Keto Cakes!
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Low carb Red Velvet cupcakes with Dairy free cream cheese frosting.
Strawberry Lemonade Cake
This is a delicous Low Carb Strawberry Lemonade cake that will wow even your non low carb friends. Get a slice of summer with this amazing olive oil cake.
Low Carb Lemon Cupcakes
These Low carb Lemon Cupcakes are super low carb and delicious. Everyone will love these keto cupcakes with dairy free frosting.
What size skillet are you cooking this in please? I have several sizes. And does it matter when you add the eggs? They are not in the directions. Thank you. I would like to make this! 🙂
I believe the cast iron I used is a 10 inch – add the eggs after combining the other wet ingredients. Thanks for the catch I’ll fix it ASAP. I hope your. Ale turns out awesome!
Are the carbs listed here total carbs or net carbs? How many servings in one cake? I do not see this on the nutrition label.
Yes it is the net carbs
Do you know how many total carbs are in each serving? I am diabetic and need to know total carbs, not net. Thanks! The cake looks delicious.
Unfortunately I did not write down the total carbs for this recipe only the net.
It is for 15 servings 🙂
How critical is it to use a cast iron frying pan? I don’t have one or want to buy one. Thanks!
You can make this cake using a cake pan – I just love it in a cast iron is all 🙂
Do you have to use Stevia drops? What could I substitute with?
I used Stevia drops in this recipe however I have made other olive oil cakes without the stevia and they turned out just fine. I added the stevia so the cake was extra sweet without overloading the flavor with erythritol. I have also found that when I use sugar free sweeteners they leave a bitter after taste. The aftertaste is not as strong when you use two different sweeteners it seems. Try Golden Monk Fruit, it is a combination of erythritol and monk fruit and delicous. If you only have erythritol I bet it will turn out just fine.
Thanks for the answer to my question!!! Looking forward to trying this recipe!
Amazing! Phenomenal! I have never made an olive oil cake. I just didn’t think it went with a sweet. Boy, was I wrong! This is my new favorite cake! We had to have some right away, LOL! I did notice the more it cooled, the better it tasted, so I could see how it would be even better the next day. The only thing I noticed was that there was no mention of the eggs in the instructions. I added them last as that is when I noticed they were not included. I would suggest adding them with the pumpkin. I did add an extra teaspoon of pumpkin pie spice.
Thank you so much for letting me know how the cake turned out! I love this cake and I have made it many times for family get togethers. It looks like I forgot to put in the instructions where to add the eggs but I am glad you sorted it out. I will update today 🙂