Keto No Bake Cookies

Keto No Bake Cookie

This is a ridiculously simple Keto No Bake Cookies recipe. It started out by me wanting to make some fat bombs. I saw the bag of Hemp Hearts and thought it would be a great idea to throw them in too. One thing led to another and these Keto No Bake Cookies were born! This is a great way to get some easy to burn for energy MCT oil in your system along with a bit of protein.

OMG Exclusive!!  The readers of Omg Keto Yum receive 10% off Kiss My Keto MCT oil when you use the coupon code OMGKETO10

Keto Essentials

MCT Oil

First of all, I just love this stuff. It comes in a glass bottle that comes with a pump so there is no mess. Kiss my keto MCT oil makes me feel like I drank rocket fuel, so much energy! The capsules are great to take with me to work and mix into a fatty tea or bulletproof coffee. I LOVE the kiss my keto c-8/c-10 liquid MCT in the pump bottle because it is so easy to measure. Basically its super high quality MCT that you have to try out.

Keto No Bake Cookies: Perfect Keto Marcos!

Each Keto No Bake Cookie breaks down to 80% fat 15% protein and 5% carbs. This is about where I am setting my macros at anyhow. I feel better eating a higher fat percentage than a traditional keto diet of 75%. Everybody’s body is different and for this reason always do what feels best for you.

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Check out my other fat bomb recipes : Chocolate mint fat bombs, PB-2 salted chocolate fat bombs or Chocolate Almond Orange Creamsicle Bombs

Keto No Bake Cookies
Keto No Bake Cookies
5 from 1 vote
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Keto No Bake Cookies

No bake cookie bites. Keto style!
Course Dessert
Cuisine American
Keyword keto no bake cookies
Cook Time 5 minutes
Chill for 30 minutes
Total Time 35 minutes
Servings 12
Calories 77 kcal
Author Becky Craigo

Ingredients

  • 60 g Hemp Hearts
  • 30 g Coconut oil
  • 24 g PB-2 Powdered Peanut Butter
  • 28 g Shredded Coconut
  • 10 g Coco Powder
  • 20 g MCT Powder
  • 1/2 tsp Vanilla Extract
  • 20 drops Drops of Stevia
  • 1-2 tbs Powdered Erythritol
  • 1 Pinch of Salt
  • 1 tbs Water

Instructions

  1. Melt the coconut oil in a microwave safe bowl.
  2. Add Hemp hearts, PB-2, salt, vanilla, erythritol, shredded coconut, coco powder, MCT powder and Stevia to the bowl and combine.
  3. Add water until the mixture is sticky and holds together well. Adjust the salt and sweetener to taste.
  4. Press about a tablespoon into a silicone mold and place in the freezer until set. This should take about 30 minutes
  5. Store in the refrigerator.
Keto Essentials

OMG Exclusive!!  The readers of Omg Keto Yum receive 10% off Kiss My Keto MCT oil when you use the coupon code OMGKETO10
Keto No Bake Cookie Bites

4 Comments


  1. Can you tell me the net carbs for the no bake chocolate cookies not sure what 5% carbs mean are usually just go by net carbs thank you

    1. Author

      Oh my goodness! That’s a typo let me get back to you on that later today. Sorry for the inconvenience.

  2. Sorry still waiting for a net carbs for these no bake cookies

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